A Little Desert Apartment

 Ugh.  Digestive drama.  That's what I refer to it as- DRAMA.  Gas, bloating, indigestion, cramping, fatigue- you name it.  Misery.

I have been working out more and more lately.  After a workout, I like to have a good snack and frankly, I like a nutritional drink but most mess my stomach up.


I am VERY excited to find ProNourish at the store.




 ProNourish nutrition drink as EXTREMELY unique and it's the first of its kind.  It provides a great nutritional option for people following an exclusion diet- including the low FODMAP diet*.  To learn more about the FODMAP diet- be sure to visit this website.





 The ProNourish nutritional drink has 3g of fiber, 15 g of high quality protein and has 25 essential vitamins and minerals.


Since I am drinking it post workout, I love that there is NO high fructose corn syrup in them OR sugar alcohols or artificial colors.  I am trying to clean up my diet as much as possible and this is great option for me.  If you can't digest gluten, these do not have gluten in them.

I located ProNourish at my Fry's grocery store (a Kroger banner store!) in the nutritional drink aisle and they come in packs of six.  ProNourish comes in two flavors- French Vanilla and Strawberry Banana.  I can't eat strawberries, so I only grabbed French Vanilla.  It's DELICIOUS!




These are the PERFECT snack or mini-meal at work, home, after workout, and doing errands.  Perfect for us busy moms!